Our services

Birth Doula

Hiring me as birth doula provides you with prenatal, labor & delivery, and postpartum care. My services include:

  • 2 prenatal appointments to discuss your birth plan, get to know each other, and address any questions or concerns you have

  • phone and text support throughout your pregnancy (7am-7pm) and 24/7 on call support from 36 weeks gestation until delivery  

  • Unlimited in person support during labor and delivery - as your doula, I join you as soon as you feel like you need me. I’ll provide emotional and physical comfort measures as well as being there to take pictures to document your experience.

  • Support for 1-2 hours immediately postpartum

  • 2 postpartum appointments to check on your physical and mental wellbeing postpartum. This can be anything from lactation support to watching the baby so you can get a long shower in. These appointments are for whatever will make YOU feel supported as a new parent.

    no time limit | $1,800

Birth Plan Consults

Having an idea of what you'd like your birth to be like can help guide you through labor, but figuring out what your preferences actually are can be a daunting task. We'll work together over two hours (either virtually or in-person) to narrow down what your priorities are and how to best achieve them. We'll also discuss the importance of flexibility with your birth plan, to empower you to have the most positive labor & delivery experience for you. After the session, a personalized birth plan will be emailed to you.

2-3 hours |  $150*  

*If after a birth plan consult, you decide to hire me as your doula, this fee will be included in your birth doula package.

Postpartum Doula

After you have your baby, your plate will feel incredibly full - because it is. You’re responsible for taking care of a new life, while trying to take care of your mental health, physically healing from birth, and maintaining the responsibilities and relationships you had before you became a parent. If this isn’t your first baby, add caring for your other children into the mix. You deserve to have help.

Services include:

  • help with feeding

  • caring for the new baby while you rest or get out of the house

  • light housework (dishes, meal prep, laundry, etc)

  • assistance in creating a routine

  • spending time with older siblings and/or helping them with adjusting to the new baby

  • giving you space to process your emotions about your birth and what you’re experiencing postpartum

10 hour minimum |  $40/hour  

Find the support that meets your needs.

Questions before getting started? Get in touch.